As we embark on the year anniversary of uncertainty, changes to our everyday lives and “social distancing” due to the global pandemic, the need for social connections is more apparent than ever.  While this year at home has challenged us in many ways, it has also brought some unexpected benefits.  As our children and teens struggle with not having the usual activities such as play dates, outings with friends or family, graduations or even prom, families are striving for some meanin...

As this unprecedented and challenging year comes to an end, it is extremely important to keep in mind that many children are experiencing what is now coined “Zoom Fatigue” as a consequence of distant learning due to Covid-19.  Dr. Jena Lee indicates that Zoom fatigue “describes the tiredness, worry, or burnout associated with overusing platforms of communication.” Many of our families have described that their children or teens may feel overwhelmed with multiple Zoom sessions daily...